FAQ

An easy-to-follow, high-energy fusion of boxing, cardio, dance and sculpting, all set to music you actually know. Think Drake, Dua Lipa, Latin and Afrobeats. With only 4 moves per routine, you'll be able to follow along from your very first class and still burn up to 600 calories. The lights are kept low so you can go all out without feeling self-conscious, it's more nightclub than gym floor.

Not at all. Jungle Body is designed for all shapes, sizes, ages and fitness levels, especially those with two left feet. The routines are simple and repetitive by design so anyone can follow along, and the low-light studio makes it easy to just move without worrying about what you look like. Many of our Jungle Body Babes had never done a fitness class before walking through our doors.

Our classes are designed as a women's group fitness experience and the majority of our community identifies as women. That said, all are welcome, what matters is that you come ready to have fun, respect the vibe, and leave judgment at the door.

Classes run for approximately 45 minutes. We recommend arriving at least 5 minutes early, latecomers may not be admitted once the class has started.

Yes, with a few conditions. Children under 18 may only attend when accompanied by a parent or legal guardian who is present for the full class. Kids aged 10–16 attend free when their parent or guardian holds an active Jungle Body membership. Under 10s are not permitted in classes. Children must follow all studio rules and instructor directions, and the accompanying adult is responsible for their behaviour throughout the class.

We recommend consulting your doctor before attending if you are pregnant. If you get the all-clear, please let your instructor know before class so they can suggest any modifications. Your safety and comfort always come first.