Try this 40 min Afro-inspired cardio workout with weights.
You just need a set of hand weights of no more than 2.5 kg each, a water bottle and sweat towel. Put on your favourite pair of sneakers, make some space and hit 'play'.
Want to do this regularly?
Pay under $1 a day and have unlimited access to our On Demand resources.
No lock in contract, you can cancel at anytime or $30 every month after your trial period.